Join us on this 8 days and 7 nights retreat to deeply restore your relationship with your femininity and to live in harmony with your natural rhythms and cycles.

This retreat focuses in learning what types of yoga practices most suit the various stages of your cycle as well as learning about Macrobiotic cooking principals to maintain hormonal balance.

 

All of this education will be woven within a delicately guided transformational process to re-awaken and embody your sexual essence and inherent states of bliss so that you can gracefully live from your Orgasmic womanly nature in our modern world.

 

Knowing how your female body functions in all ways helps you to live in tune with your being. This gives you a tremendous confidence, satisfaction and effectiveness, because all of your inherent gifts can flow forth, living an optimal life that is abundant, successful and most important, enjoyed by you.

 

Between yoga practices, cooking demonstrations, rituals and transformational journeys we are committed to provide you a week of essential reconnection to the Feminine all immersed in the powerful land of Bali.

 

 

About Sofia Araujo

 

Sofia is a yoga teacher, therapist, macrobiotic chef and holistic health educator that shares a passion for healthy movement and living. She is trained in the alchemy of the 5 Elements through Yoga, Ayurveda, Macrobiotic Nutrition and Counseling, Ayurvedic Yoga Massage and Chi Nei Tsang (Visceral Massage).

 

Her ability to listen people through their movements, breath rhythms and nature cycles is what makes her a skillful yoga therapist, teacher and holist health counselor. She offers a view on the human experience that is rich in mindful movement and committed in living in harmony with the principles of Nature.

 

She is the director of international Swara Yoga School and travels extensively, educating people from all backgrounds and nationalities. In the last few years she feels a deep call to share with women her 15 years of yoga experience, and facilitate the process of recognizing Spirit through the harmony of body and mind.

 

More info at www.spiral-growth.com

 

 

 

 

 

"Knowing how your female body functions in all ways helps you to live in tune with your being. This gives you a tremendous confidence, satisfaction and effectiveness, because all of your inherent gifts can flow forth, living an optimal life that is abundant, successful and most important, enjoyed by you."

Roxanna Minnona